Tai Chi Courses There are no limits to learning

T'ai Chi Local Classes #01

Beginners T'ai Chi Courses in Newcastle under Lyme, Stoke on Trent, Staffordshire. Learn Cheng Man Ching style T'ai Chi with a Qualified Instructor. Next Course starts Spring 2015.

Beginner's T'ai Chi Taster Course - starts Spring 2015

If you have never done T'ai Chi before it is probably best to start with an informal, fun packed four week Qigong Taster Course which run throughout the year. The course is structured to cater for small groups where you can get to know your instructor and ask as many questions as you need. You will learn the basics, such as how to correct your posture, balance and breathing. You will also learn a meditation and relaxation technique. These are the building blocks to understanding the more complex T'ai Chi Form.

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